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Spring is a time of awakening, renewal, and new beginnings. At this time of year, everyone seems to be scrambling to clean and reorganize their spaces in an attempt to awaken from their Winter slumps. However, one should also pay heed to the internal cleansing that has to happen in order for us to feel our best everyday.

 

 


We simply adore these five easy and effective detox water recipes. Spring cleaning has to happen from the inside out- drinking just a glass of these magical tonics a day will cleanse you from the inside, giving you more energy to greet Spring with open arms, clearer skin, and a flatter stomach. From weight loss, to glowing skin, to an energy boost, we’ve got you covered.

 

1. THE ACV AFTERGLOW

 

  • 1 GLASS OF WATER

  • 2 TBSP ORGANIC APPLE CIDER VINEGAR

  • 1-2 TBSP RAW HONEY

  • 2 TBSP LEMON JUICE

  • 1 TBSP CINNAMON

 

Benefits: Packed with anti-inflammatory properties, minimizes bloating, jumpstarts metabolism if drank first thing in the morning  

 

2. THE DIGESTIVE DETOX


  • 1 GLASS/MASON JAR OF WATER

  • SPRIG OF FRESH MINT

  • HALF A KIWI

  • 2 TBSP LIME JUICE

  • 4-5 SLICES OF CUCUMBER

  • 2 TBSP OF LEMON JUICE

  • A QUARTER OF AN APPLE


Benefits: aids in better digestion, minimal bloating, clearer skin

 

3. THE IMMUNE SYSTEM SIP

 

  • 1 GLASS/MASON JAR OF WATER

  • GRATED GINGER (1-2 TBSPS)

  • SLICED STRAWBERRIES

  • 2 TBSP LEMON JUICE

  • 2 TBSP LIME JUICE

  • 1-2 TBSP RAW HONEY


Benefits: Immune system boost! (much needed with transition into Spring)

 

4. THE SKIN SAVER

 

  • 1 GLASS/MASON JAR OF WATER

  • 2 TBSP LIME JUICE

  • SPRIG OF FRESH MINT

  • 2 TBSP LEMON JUICE

  • 4-5 SLICES OF CUCUMBER

  • GRATED GINGER (1-2 TBSPS)


Benefits: Detoxes pores, keeps skin brighter, clearer, and more hydrated

 

5. THE BERRY BOOST


  • 1 GLASS/MASON JAR OF WATER

  • 2 TBSP LEMON JUICE

  • SPRIG OF FRESH MINT

  • HALF A CUP OF STRAWBERRIES

  • HALF A CUP OF BLUEBERRIES 

  • KIWI SLICES


Benefits: Energy boost, surge of antioxidants that promote healthy skin, improves digestion

 

Armed with a mason jar full of these delicious ingredients, you get access to all the benefits your body needs to feel its best! Tip: Prepare the night before and let sit in the fridge overnight. This allows your water to soak up all the yummy flavours and amazing benefits. Drink in the AM to jumpstart your day. Happy sipping!